The saying goes that every time you do a CHI KUNG practise you place a sheet of paper on a stack.
The stack being your “pile of good health”. L.S.
Classes
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A CHI KUNG class typically involves warming up the body mindfully and doing CHI KUNG movements and postures, which are often appropriate to the season. The exercises are not complicated and suitable to nearly anyone and can easily be done at home once learned.
Benefits from practising CHI KUNG are many and varied, and increase the more you practise, but even a complete beginner can gain benefits from each practise. |
Cost and Location
CLASSES IN CHICHESTER
Drop-in classes, suitable for beginner to advanced students are on :-
Monday from 6.00pm to 7.15pm at the New Park Centre in Chichester.
Cost - £8.00 (all profits go to charity)
Private CHI KUNG sessions are by appointment only and can be an hour or half an hour – tailored to your requirements.
More info and booking
No special equipment needed - just wear comfortable clothing and be prepared to take off your shoes
Drop-in classes, suitable for beginner to advanced students are on :-
Monday from 6.00pm to 7.15pm at the New Park Centre in Chichester.
Cost - £8.00 (all profits go to charity)
Private CHI KUNG sessions are by appointment only and can be an hour or half an hour – tailored to your requirements.
More info and booking
No special equipment needed - just wear comfortable clothing and be prepared to take off your shoes
Drop-in CHI KUNG classes with Lizzie Slowe are suitable for beginner to advanced students
Contact
I am always happy to answer any questions or queries you may have.
For more information or to book a session:
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phone
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07949 885 582
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address
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Well Cottage, Chapel Lane
Oakwood, Chichester West Sussex . PO18 9AW |
email
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lizzie.slowe@gmail.com
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