WELCOME
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LIZZIE SLOWE is a Chi Kung instructor, Shiatsu Practitioner and Equine Facilitated therapist. Lizzie loves the way that Taoism frames life and health, and supports her clients to be fully present in their body and therefore connected fully to their lives. She calls this being Bodyful.
“BODYFUL is a word that I made up. It came from a conversation where I was trying to explain to a client the importance of noticing, paying attention to, and experiencing the sensations in our body, as opposed to being mindful and noticing the thoughts in our heads. "I was trying to explain, that living in our heads is a kind of modern pandemic. Bodyful is the art of being able to feel deeply into ourselves regarding issues and problems as opposed to think into them.” |
Lizzie's background in Shiatsu, Chi Kung and Equine Facilitated Therapy gives her unique tools, experience and perspective in understanding how our bodies, hearts and mind can flow together (or not), and the impact this can have on our lives.
"All of the skills I offer have to do with becoming a more complete expression of ourselves, knowing and feeling more of who we really are, and more comfortable within ourselves. The modalities I have learned and honed complement each other very well. Each therapy covers the spectrum of the energetic and the physical, the unconscious and the conscious, and the physical, emotional, mental and spiritual.
"Horses are mastering at knowing and trusting how they feel, behaving authentically, and connecting with others. We hold vast amounts information and emotion in our bodies, which many of us live without access to. This means that often our connections, both with ourselves and others are only skin or brain deep, and that can be unsatisfying. Shiatsu, Chi Kung and Equine Facilitated Therapy all work to unlock with wisdom of the body in subtly different ways."
"All of the skills I offer have to do with becoming a more complete expression of ourselves, knowing and feeling more of who we really are, and more comfortable within ourselves. The modalities I have learned and honed complement each other very well. Each therapy covers the spectrum of the energetic and the physical, the unconscious and the conscious, and the physical, emotional, mental and spiritual.
"Horses are mastering at knowing and trusting how they feel, behaving authentically, and connecting with others. We hold vast amounts information and emotion in our bodies, which many of us live without access to. This means that often our connections, both with ourselves and others are only skin or brain deep, and that can be unsatisfying. Shiatsu, Chi Kung and Equine Facilitated Therapy all work to unlock with wisdom of the body in subtly different ways."
Therapies Offered:
Chi Kung
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Equine Facilitated Therapy
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Shiatsu
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Press Coverage
Contact:
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For more information or to book a session:
Address
Well Cottage, Chapel Lane, Oakwood, Chichester. West Sussex. PO18 9AW |
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All enquiries are responded to within 24 hours
by email or telephone
by email or telephone
"Practice the unconscious, consciously."
Lizzie Slowe
"Practice the unconscious, consciously."
Lizzie Slowe