"" Not a word was said, but everything was read by the horse.
At the end when I truly went with my intuition and heart,
the horse and I engaged in a beautiful closeness with acceptance."" KIM
Equine Facilitated Therapy
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"In the summer, I had a horse therapy session with Lizzie. It was truly remarkable. The subtleties of this therapy are very difficult to put into words, but the effects are quite profound. I imagine that most of us understand about personal space, to some degree. What was fascinating for me was seeing this in action between Lizzie and I, then the horses and myself.
I learnt, that whilst my mind maybe saying a command , the horse only engages when I truly feel it in my whole self. Not a word was said, but everything was read by the horse. They truly know what you are feeling and meaning to do. At the end when I truly went with my intuition and heart, the horse and I engaged in a beautiful closeness with acceptance. |
It is so revealing as to what is going on in the unconscious communication of people and relationships. Whilst with the horse, you can engage in the subtlest of levels - which of course is the same with people . We are all so busy and conditioned that we often miss these cues. Life would be so compassionate if these were felt and heard."
Lizzie is a truly gifted therapist." Kim
Lizzie is a truly gifted therapist." Kim
"I am going through the breakup of a long term relationship and was struggling with how to handle and protect myself in conversations where I felt vulnerable and intimidated. I was a little sceptical about trying EFHD sessions but I really have got so much from them, and under Lizzie’s expert care and guidance, the horses enabled me to test out and reassert my personal boundaries.
I felt very safe during the sessions, and Lizzie clearly explained what was going to happen. She also offered me useful observations herself about what she had noticed or heard me say, as well as the insights that I got from how I felt around the horses and how the horses responded to me.
I also benefitted from the time in the fresh air, away from home and digital distractions and loved the space and peace in the fields around Well Cottage. Thank you! " Cathy
I felt very safe during the sessions, and Lizzie clearly explained what was going to happen. She also offered me useful observations herself about what she had noticed or heard me say, as well as the insights that I got from how I felt around the horses and how the horses responded to me.
I also benefitted from the time in the fresh air, away from home and digital distractions and loved the space and peace in the fields around Well Cottage. Thank you! " Cathy
"I didn't know what to expect from my course of Equine therapy having had no previous experience of horses. The intensity of emotional connection with one lovely horse produced feelings of elation, freedom and happiness that I haven't felt in a long, long time. So great and therapeutic to be reminded that this lightness of being is within! Lizzie is very skilled at making you feel safe and relaxed while working with these wonderful animals.” Sue
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Lizzie is a truly gifted therapist." - Kim - |
Shiatsu
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Thanks for the SHIATSU treatment yesterday, I really enjoyed it. I'm feeling taller, my spine feels lengthened, my shoulders feel down and back supporting a much better posture,
Overall I feel looser and freer in body & mind. In fact it was lovely to follow the EQUINE THERAPY SESSION (a freeing of mind & spirit) with the SHIATSU (a freeing of body & mind). For me the treatments complemented one another beautifully." Sara |
"I first stumbled across the Shiatsu with Lizzie by chance, knowing nothing about shiatsu, when seeking relief from sciatica. Now, with the sciatica long gone, I nevertheless still maintain a regular shiatsu session with Lizzie as the one essential element in my health and well-being regime. For me, each shiatsu session with Lizzie springs new surprises and I am truly grateful for the immense skill and experience she brings to her art. I can’t recommend her highly enough." Nick
Chi Kung
"Chi Kung helped to keep me stay grounded and sane whilst nursing my husband through a terminal illness. Every week I would leave the class, calmer, with a smile on my face and walking taller and feeling like everything had just relaxed.
Lizzie's classes are full of fun and everyone is encouraged to work to their own abilities" Helen
Lizzie's classes are full of fun and everyone is encouraged to work to their own abilities" Helen
Contact
I am always happy to answer any questions or queries you may have.
For more information or to book a session:
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phone
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07949 885 582
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address
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Well Cottage, Chapel Lane
Oakwood, Chichester West Sussex . PO18 9AW |
email
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